Finding Joy in Healthy Living
Move over whipped cream, there’s someone new in town. Friends, allow me to introduce you to aquafaba. đŸ˜€
What is aquafaba, you might ask? It’s really just a fancy word for chickpea juice… Not exactly appealing. But truth be told, it’s amazing! It’s easy, cheap, has a neutral flavor (ie doesn’t taste like beans), and makes stiff peaks that are swoon worthy. And since it’s free of the 8 major food allergens, it’s safe for virtually everyone around your table!…
We got hit hard by the polar vortex this week (hello, -20º F), which left us huddled inside by the fire. It also left me craving some of my favorite comfort foods… And this Roasted Veggie and Black Bean Quinoa Bowl lands solidly on that list!
Packed with protein, fiber, and hearty veggies, this is a super satisfying meal option for this winter (or spring, or summer… or anytime!). Plus, it is SO easy to make. All the ingredients can be prepped ahead of time and reheated for a quick and healthy meal later in the week. (I have included prep time for the roasted veggies and quinoa in the recipe, but if you make your ingredients ahead of time, you can have a full meal ready to eat in about 5 minutes.)…
You guys – I think spring has finally arrived! After a long winter, I couldn’t be happier to state that fact. Lilacs are blooming, the trees are fully robed in their emerald foliage, and I wake up to song birds every morning. However, if you live in the north like we do, you know that we can still get some chilly days …