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Seasoned with Sunshine

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Southwest Black Bean and Corn Salad

June 29, 2017 by Ariel Leave a Comment

Corn and Black Bean Southwest Salad

Summer is officially here, and warm days call for cool, fresh food. Even better – food that doesn’t require an oven.  Enter this incredible southwest black bean and corn salad! Not only is it super easy to make, but it is fresh, chilled, and exploding with flavor. This is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal….

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Filed Under: Nut Free, Recipes, Sides Tagged With: black bean, cilantro, corn, fresh, Mexican, nut free, Salad, side, southwest, vegan

Fast and Creamy Black Bean Soup

May 22, 2017 by Ariel Leave a Comment

You guys – I think spring has finally arrived! After a long winter, I couldn’t be happier to state that fact. Lilacs are blooming, the trees are fully robed in their emerald foliage, and I wake up to song birds every morning. However, if you live in the north like we do, you know that we can still get some chilly days …

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Filed Under: Entrées, Nut Free, Recipes, Sides Tagged With: bean, black bean, chile, entree, side, soup, supper

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About Me

Hi, I'm Ariel! A full-time wife and mommy with a love for creating tasty, healthy recipes and a sunshiny home.

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