Nut Free

Vegan Strawberry Vanilla Cake with Strawberry Buttercream

February 13, 2019 by Ariel 2 Comments

Valentines Day is almost here, and I have the perfect dessert for your special meal. Enter this incredible Vegan Strawberry Vanilla Cake with Strawberry Buttercream. Yum. 😀

I’ve been holding onto this recipe for over a year, waiting for the perfect time to share it. And now, not only is it perfect for Valentine’s Day, but Seasoned with Sunshine turns three this month!! (yay!)

I’ve loved working in this little corner of cyberspace, slowly (but surely) adding yumminess and sunshine post by post over the last three years. What started as a love for cooking and a super supportive friend who urged me to “just go for it” has turned into a hobby and a dream that I hope keeps growing. And I hope each of you stay with me for the journey! 🙂

So, the bottom line is that it’s time to celebrate. And if there’s a cake worth celebrating with, it’s THIS Vegan Strawberry Vanilla Cake with Strawberry Buttercream!…

Roasted Veggie and Black Bean Quinoa Bowls

February 1, 2019 by Ariel 6 Comments

We got hit hard by the polar vortex this week (hello, -20º F), which left us huddled inside by the fire. It also left me craving some of my favorite comfort foods… And this Roasted Veggie and Black Bean Quinoa Bowl lands solidly on that list!

Packed with protein, fiber, and hearty veggies, this is a super satisfying meal option for this winter (or spring, or summer… or anytime!). Plus, it is SO easy to make. All the ingredients can be prepped ahead of time and reheated for a quick and healthy meal later in the week. (I have included prep time for the roasted veggies and quinoa in the recipe, but if you make your ingredients ahead of time, you can have a full meal ready to eat in about 5 minutes.)…

Quick and Easy Roasted Veggies

January 24, 2019 by Ariel Leave a Comment

Happy Thursday, everyone! It’s been exceptionally cold in our part of the country the last several days (cold equals -20ºF with windchill…!), so I’ve been making a lot of comfort foods. Just because it’s cold outside, doesn’t mean we can’t be extra warm and cozy inside, right? 🙂

One dish I’ve been making a LOT this winter are these YUMMY quick and easy roasted veggies! They are so flavorful, and pair perfectly with almost any meal. Plus, it’s a good feeling knowing that we are stocking up on healthy foods in the meantime….

Fluffy Vegan Pancakes

January 17, 2019 by Ariel 4 Comments

Happy New Year, everyone! It’s been entirely too long since I’ve posted! It has been an absolutely crazy last few months. 2018 was a blessed year, and probably one of the busiest we’ve had. We added another little one to our family, moved, bought our first house, celebrated four years of marriage, and have thrown ourselves headlong into home renovations and our new ministry assignment.

I’m sure each of you had some major milestones this past year as well, along with many wonderful memories made with those you love. What was your favorite thing about 2018? Let me know in the comments below!

But, I digress. This was supposed to be a post about pancakes… 😉 So, here we go!

Fluffy Vegan Pancakes

Who here likes pancakes? Fluffy Vegan Pancakes? You? Perfect! You’re in the right place. :D…

Cheesy Dill Popcorn Seasoning

March 27, 2018 by Ariel 2 Comments

Popcorn is a staple in our home… It’s hard to find an easier, faster, yummier snack! And this Cheesy Dill Popcorn Seasoning really takes it to a new level.

I grew up eating home-made popcorn several times a week, and now I make sure to always have a bag of kernels in my freezer. We especially like to pair a big bowl of popcorn with fresh fruit smoothies and yummy bread or scones for a light and easy supper option. Plus, it’s a great way to feed friends when they come over to visit!…

Four-Ingredient Green Smoothie

March 18, 2018 by Ariel Leave a Comment

I try to pack as many nutrient-dense foods as possible into my diet during the winter (especially now that I’m pregnant!), when fresh foods and sunshine aren’t as plentiful. One way I LOVE doing this is with green smoothies! And it doesn’t get much easier than this four-ingredient green smoothie.

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Baked Vegan Mac and Cheese

March 13, 2018 by Ariel 4 Comments

Baked Vegan Mac and Cheese… Warm, crispy, creamy mac and cheese. Comfort food, anyone?

Mac and Cheese seems to be a staple in the diet of most average kids (at least in America). I remember standing on a kitchen chair so I could stir the butter, milk, and cheese packet into my Kraft mac and cheese as a kid. I also remember my Aunt’s incredibly yummy homemade mac and cheese (still working on recreating that one…). And I remember some not-so-good attempts at making a vegan version (which usually ended up clumpy and tasting a lot like the pimentos that made it orange).

However, I’ve also had some incredible vegan mac and cheese. And let’s just say, I really hope that this recipe makes it on your list of favorites!

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Vegan Banana Cream Pie

March 9, 2018 by Ariel Leave a Comment

Happy Friday, friends! March 2nd was supposedly National Banana Cream Pie Day (who knew there was such a thing?). I’m joining in on the festivities (better late than never!) with a vegan twist on this classic dessert!

This vegan banana cream pie is started off with a crunchy graham cracker crust (the best beginning to any chilled pie, in my opinion). The filling is made from a super-easy vanilla pudding, and fluffy coconut whipped topping. Add more coconut whipped topping and some fresh bananas on top, and *Woah*… I bet you’ll be coming back for another slice. 😉 Or, you could be like my husband, and eat 3 slices for breakfast. Win-win….

Unbelievable Vegan Cheese Sauce

February 26, 2018 by Ariel 4 Comments

Something I’ve missed since becoming vegan is cheese. So when a teacher in high school made a cheese sauce that almost perfectly resembled nacho cheese, I was floored. And kept going back for more. 😉 I’ve been working on tweaking and perfecting a recipe since then, and am very happy to share this truly unbelievable vegan cheese sauce with you!

It’s creamy, smooth, melty, and savory. And the best part is that it’s FULL of veggies – which means that you don’t have to feel one bit guilty when eating [lots of] it….

Easy Vegan Overnight Oats

February 22, 2018 by Ariel Leave a Comment

Happy Thursday you all! I hope you’ve been having a wonderful week. I don’t know about you, but between early mornings and chasing a toddler around, eating a good breakfast is not only incredibly important to me (and my family), but fast and healthy options are just as important!

These easy vegan overnight oats are one of our favorite go-to options for busy mornings. There are SO many different variations to these, but today I am going to share a SUPER easy option with only 7 ingredients that can be whipped up in a flash the night before, and customized to your heart’s desire. 😉 Plus, they are full of fiber and protein, and the oats provide a kick of energy to hold you through the morning. Oh – and you’ll have less dishes to wash after breakfast. Win-win! …