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One Pot Yellow Curry

September 30, 2020 by Ariel Leave a Comment


Our leaves are starting to change up north, and with our lows are dipping down into the 30s, I’ve been reaching for warmer, cozier meals the last few days. This One Pot Yellow Curry is a family favorite! Not only is it filling and delicious, it is quick and easy to customize.

My favorite cuisine has been Thai for almost as far back as I can remember. And as much as I love noodles, a warm, creamy, filling curry has always been my dish of choice. Since we don’t have many authentic Thai restaurants nearby (and rarely eat out, as it is!), I wanted to create something that would satisfy my craving….

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Filed Under: Entrées, Nut Free, Recipes Tagged With: asian, cilantro, coconut, coconut milk, curry, easy, entree, fall, one pot, rice, soup, Thai, tofu, vegan, warm, winter, yellow curry

Easy Vegetable Fried Rice

May 26, 2020 by Ariel Leave a Comment


Hello friends! I hope you all enjoyed a wonderful holiday weekend with your families. We have finally gotten some beautiful, sunny and warm days up north – and we couldn’t be happier!

If you’re like me, you’d rather be outside in the sunshine than inside cooking. And if that’s the case, I have the perfect meal for you! This easy vegetable fried rice is a fast and nutritious meal. And the best part is that it only requires one pan! (Yay for less dishes!)…

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Filed Under: Entrées, Nut Free, Recipes, Sides Tagged With: asian, broccoli, easy, entree, fried rice, one dish, rice, side, spring, summer, tofu, vegan

Sweet and Salty Roasted Nuts

December 19, 2019 by Ariel 2 Comments


Happy Holidays, everyone! It’s officially countdown time to Christmas (one week!), and holiday baking is in full swing at our house. One of the things I’ve been mixing up a lot the last month is the recipe for these AMAZING Sweet and Salty Roasted Nuts! Oh my, you guys… Talk about melt-in-your-mouth crispy yumminess. This. is. it….

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Filed Under: Dessert, Recipes Tagged With: baking, butter, cashew, Christmas, cozy, easy, fall, holiday, maple syrup, nut, nuts, pecan, roasted, salty, side, snack, sweet, Thanksgiving, vegan, walnut, winter

Oven Roasted Asparagus

February 28, 2019 by Ariel Leave a Comment


If you’re looking for an easy, yummy, healthy veggie to add to a meal, look no further! These Oven Roasted Asparagus are the perfect side and are ready in under 30 minutes.

When I was growing up, my dad always asked my mom to make asparagus (or, AS-pa-RA-gus, as he called it). Mom used to saute it in butter until it was tender and the ends were crispy. It practically melted in your mouth – SO good. But not exactly the healthiest. 😉 Thankfully, we can make them a little healthier without compromising the flavor by roasting them in the oven!…

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Filed Under: Nut Free, Recipes, Sides Tagged With: appetizer, asparagus, easy, fall, garlic, olive oil, oven roasted, roast, spring, summer, vegan, vegetable, veggie, winter

Roasted Veggie and Black Bean Quinoa Bowls

February 1, 2019 by Ariel 6 Comments


We got hit hard by the polar vortex this week (hello, -20º F), which left us huddled inside by the fire. It also left me craving some of my favorite comfort foods… And this Roasted Veggie and Black Bean Quinoa Bowl lands solidly on that list!

Packed with protein, fiber, and hearty veggies, this is a super satisfying meal option for this winter (or spring, or summer… or anytime!). Plus, it is SO easy to make. All the ingredients can be prepped ahead of time and reheated for a quick and healthy meal later in the week. (I have included prep time for the roasted veggies and quinoa in the recipe, but if you make your ingredients ahead of time, you can have a full meal ready to eat in about 5 minutes.)…

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Filed Under: Entrées, Nut Free, Recipes Tagged With: bean, black bean, bowl, easy, entree, fall, lunch, nut free, quinoa, roasted, spring, summer, supper, veggie, winter

Easy Vegan Overnight Oats

February 22, 2018 by Ariel Leave a Comment


Happy Thursday you all! I hope you’ve been having a wonderful week. I don’t know about you, but between early mornings and chasing a toddler around, eating a good breakfast is not only incredibly important to me (and my family), but fast and healthy options are just as important!

These easy vegan overnight oats are one of our favorite go-to options for busy mornings. There are SO many different variations to these, but today I am going to share a SUPER easy option with only 7 ingredients that can be whipped up in a flash the night before, and customized to your heart’s desire. 😉 Plus, they are full of fiber and protein, and the oats provide a kick of energy to hold you through the morning. Oh – and you’ll have less dishes to wash after breakfast. Win-win! …

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Filed Under: Breakfast, Nut Free, Recipes Tagged With: Breakfast, cereal, chia seeds, easy, fast, morning, muesli, nut free, oats, overnight, overnight oats, yogurt

Garden Fresh Kale Salad

February 9, 2018 by Ariel 2 Comments


Happy February, everyone!! It’s hard to believe that January has already come and gone… I have a feeling that 2018 is going to go by even quicker than 2017 did. Yikes.
But in happier news, I have a yummy recipe to keep you fueled during these cold winter days. This Garden Fresh Kale Salad is chock full of nutrients, and takes mere minutes to make. Let’s dive in!

The ingredients required are basic, and can also be switched up as desired. You could use a yellow or orange pepper instead of a red one, add some tomato, a handful of sunflower or hemp seeds, or just about any other favorite veggie or topping. The key to this salad is to keep it simple, nutritious, and delicious. (Now if only everything else in life were that easy…) …

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Filed Under: Nut Free, Recipes, Sides Tagged With: easy, fast, fresh, kale, kale salad, olive oil, Salad, side, spring, summer, winter

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About Me

Hi, I'm Ariel! A full-time wife and mommy with a love for creating tasty, healthy recipes and a sunshiny home.

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Roasted Veggie and Black Bean Quinoa Bowls
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Sweet and Salty Roasted Nuts
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