Allow me to introduce my latest food obsession: Quinoa.
Yes, it’s yummy. But the best part? There are 8 grams of protein in each cup! Plus, it is a complete protein, which means that it includes all of the nine essential amino acids the body needs. That is just the kind of food that I want to be including in my diet! So I set out to discover different ways to work it into our meals….

I love summer. Not only because of the warm sunny days, but mostly because of all the yummy, fresh produce coming straight from the garden. Which brings me to my next point… I LOVE basil. Fresh, fragrant basil. And what better way to use basil than in this sunflower seed pesto?? …
I hope you’re all enjoying the long, warm summer days. Those of us in the northern half of the States certainly are (I’m in denial that snow is only a few months away). I love summer foods – salads, burgers, and cold, sweet treats. So I’m back this week to share another favorite with you! Four words: Creamy Vegan Potato Salad….